For those passionate about self-development, the term "inner child" may be familiar. Inner child healing books are not only familiar with the time, but they may feel comfortable with it.

For those not interested in self-development, the whole thing can seem like a windy fairytale. And this is seen as another reason for them to avoid entering this field or working independently.

But while the above may be true, those working on personal development may reject it and those not accepting it. It is not black and white; how to heal your inner child depends on many factors.

Another brain

This may be surprising to some, but it may not be if a person has a good relationship with their body and is reasonably self-aware. The fact that the gut, not the brain in their head, defines how they feel may be something they always think about.

So, what you want to call the inner child or this part of you is in the realm of the body that has incredible power in how they feel. And while the ego is often viewed as harmful or vicious, in many ways, the ego is simply an expression of their inner child.

Inner child

Inner children are made up of images, sensations, thoughts, beliefs, and feelings. And even if it is the area above a person's abdomen where the inner child lives, other areas of the human body can be involved in its presence.

So, for example, the chest, lower abdomen, hips, and muscles may hold the child's internal memories and feelings. But regarding how a person feels, the focus is on the stomach.

Experience

What I've experienced as a child or child primarily defines what an inner child looks like. So, there are two crucial factors here how they were treated and interpreted during these years.

For example, in astrology, your constellation represents the inner child. So, accepting this shows that caregivers are not the only ones who have shaped your growth. It also depends on how you interpret what happened, which is partly influenced by the moon’s constellations.

Childhood

Read inner child healing books which develop remains the same and may reflect how they felt as a child.

And the children it represents are likely to be inner children. Therefore, if the childhood experience is generally nurturing and supportive, this inner child may create some problems. Yet, when childhood grows and is far from helpful, this inner child constantly reminds them.

Or perhaps it was one of the painful and detectable experiences. And something doesn't have to be overly bitter to make its mark. It may have happened regularly.

Trapped feelings

And if no one could accept and handle their feelings, they would get stuck in their bodies. So, growing physically, his emotional body remained the same.

There can be some feelings of anger, anger, sadness, sadness, abandonment, rejection, helplessness, desperate, trapped, shameful, guilty, burdened, worthless, or even wanting to die.

Consciousness

Inner child healing books can help with this process with the help of a therapist or healer. Here, you will slowly touch and release the trapped feelings and emotions. The time it takes depends on the buildup and whether you are ready to let go.

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